Weekly Meeting - "LifeStyle Fitness" Andrea Perrino - Personal Trainer

Andrea Perrino had us all stretching, bending, touching our toes (well some of us were) and, all the while explaining that we need more exercise to keep us fit - and she doesn't want to hear "I'm too old to start!". A very invigorating and entertaining meeting and no doubt, her philosophy works - now if we can only get started.

- Newsletter2000-09-08.pdf